Earlier this year the opportunity arose to join some other Sub-30 Club runners in the Hood to Coast Relay in Oregon. This is conside...

     Sunday morning was a freakishly windy and cold morning for the half marathon. We lined up for a group photo and rush to the start line ...

     October 5th, 2014: I spent my morning helping my mother get settled in her new apartment before I left for my weekend of awesomeness in...

     Hello friends.  Long time no see.  I have soooo much to write about, but not enough time to do it.  I need to write more often and empt...

     Hello.  It's me again.  I know I've been missing for awhile, but life has been speeding by in a flash.  I hope everyone has stu...

Grady's first plane ride June has been a fun and successful month.  At the same time I've had some demons to fight off.  June 2...

           This has been a crazy busy few months with work and life.  My running has taken a dip thanks to an achil...