Wednesday, April 20, 2011

Wednesday April 20, 2011- Family jog!

Well today I ran with the girls and walked and ran alone.  Covered 3.88 miles in 1 hour. It was darn hot that's for sure.  We ran .75 miles with wagon in tow, Stella ran most of that in her uniform again.  She's too funny.  I pulled them the remainder of the .75 miles and walked about a half loop before dropping them off.  Then I ran about 2.5 miles alone, which included some walking since I have a lot of rust to get out of my system.  Then I picked them up at the house, redressed G and walked another loop.   It was a fun day.  This inner tube around my gut has got to go.  And man do I ever have to readjust to warmer weather running again.   I can tell it's been too long.  Overall it felt really good to start getting out there this week.  Warrior Dash is 33 days away.








Monday, April 18, 2011

Running with the girls.

I took the girls out on a short after dinner jog. We did .72 of a mile and Stella ran the whole way in her uniform for school and her new sneakers. I pulled G in the red wagon while jogging.  G did jog with us for a little bit.  She was cute.  Stella thought we were "racing " so I had to put a little more effort into it at times.  Fun times.  Stella wanted to run more but G was done.  Maybe next time.  I am excited to have a running buddy.

See Stella Run!

I would like to thank everyone that donated to Stella's school for the Race for Education.  I'm very proud of my big little girl.  She won first place for girls in her kindergarten class by running the most laps around a field slightly larger than a soccer field.  She ran 14.  Go stella.  I may have a running partner. 


Thursday, April 14, 2011

My family!

Well, I started my day with crazy case loads at work, but ended my morning getting to come home to my family.  I love coming home
to my beautiful wife and gorgeous daughters.  We went and saw our soon arriving sons on an ultrasound screen shortly after I got home.  I ended the day with a little exercise by  
Taking G and Stella on a neighborhood walk/ jog.  They enjoy being pulled in a wagon while I jog, even though it wasn't far or long.  I love my life!


Tuesday, April 12, 2011

Time to reorganize ...how do I do it?

Trying to figure out how to kick start my running again. Have the Warrior Dash in Mechanicsville on May 23rd. Thanks Matt Balish for joining me. We shall suffer together but the beer afterwards will be worth it.